ELEVATE HEALTH Nutrition Counseling and Health Coaching

Overcome Your Obstacles to Optimal Health

If you know you want to improve your diet and are having challenges turning that desire into a reality, you may find great benefit with nutrition counseling and health coaching.

Get Support for Making Changes

Health coaching can provide much-needed support in helping you overcome obstacles and being successful in eating foods that make for a healthy and vibrant you. Even if you think you already eat healthily, you may benefit from checking in with an expert nutritionist for some fine tuning or just learning some new recipes, helpful food prep tips, and lifestyle adjustments.

Nutrition Counselors Go Beyond Meal Planning

A nutrition counselor can provide:

  • Support for your discovery of your optimal diet at this time in your life.
  • Specific guidelines for customized, therapeutic, elimination and general healthy diets.
  • Instructions and tips for food preparation.
  • Recipes.
  • Recommendations for resources that support your healthy lifestyle, including books, magazines, websites.  
  • Instructions on planning, scheduling, and shopping for a new lifestyle.  
  • Support on how to make changes while living and eating with other family members.

At Elevate Health, nutrition counseling and health coaching is included in the monthly membership fee.

Coordinated Care

Your nutrition counselor works closely with our medical providers. Understanding your specific health issues and your latest diagnostic test results will help them customize a nutrition plan just for you.   

Providers: Zrinka Glavas

Fees info: Fees, Insurance and Forms

Learn more about the functional medicine approach Dr. Perkins and her team use.

Learn more about primary care services at Elevate Health.

Nutrition counseling complements medical care
Learn how nutrition can improve your mood and health

Nutrition Counseling FAQ

Zrinka works collaboratively with Dr. Perkins. Similar to how a hygienist works with a dentist, her expertise in nutrition and coaching will help you implement her medical advice. She will gently guide you in making dietary and lifestyle changes to help you optimize your health. 

Get the nutrition and lifestyle support you need to make lasting changes.

Nutrition counseling is included in the membership plan!

CONTACT US

2230 NW Pettygrove St #110

Portland OR 97210

(503) 227-0350 tel

(503) 227-0745 fax

info@elevatehealthpdx.com

CUSTOMER SERVICE